“I have been attending Anya’s Yoga for the Face classes and doing the exercises at home for a few years. My face looks and feels energized after doing the exercises, especially after doing a one-hour class with Anya. I also think that my skin looks “plumped up” and sagging has improved from doing the exercises. Thank you Anya for introducing me to this practice!”
Yoga for the Face awakens facial muscles through breath work, self-massage and acupressure. The practice opens awareness of emotions, thoughts, experiences, years of role-playing, layers of stress and emotional tension that weigh on the face.
Our exercises lift the forehead and eyebrows, strengthening the muscles around the eyes while relieving puffiness; lift and define cheekbones; tone the jaw and neck; and increase circulation-building collagen and elastin in the skin. Yoga for the Face stimulates acupressure points to alleviate headaches, sinus issues, TMJ, and more.
Most effectively, by releasing what does not serve our true selves, we allow our natural beauty and radiance to blossom.
- Natural Face-lift
- Alleviate Headaches and Sinus Pressure
- Release What is Not You on Your Face
- Open Awareness
- Increase Circulation